Ali is an Ambassador for MQ Mental Health, a charity which helps to fund mental health research. She's the author of 'A Blue Sky Is Calling' which follows her own mental health journey with depression. The book encourages people to look after their own mental health and champions the 5 ways to wellbeing itemised by the Foresight's Mental Capacity and Wellbeing project (2008).
The book is a fund raiser for MQ Mental Health and is available via her website: http://www.outingdepression.com.
Talks I've Given
SEAM #13 - Managing Stress and Anxiety - Life is not a sprint!
Featuring Ali Ryan
In SEAM #13 we will be joined by MQ Mental Health's John Valentine and Ali Ryan who'll be sharing insights and experiences from being involved with the charity that can help us all on a day to day basis. Check it out!mental-health cloud devops professional-development self-improvement better-practice agile