Richie (or “The Breath Guy”) is the founder of Xhale, a company dedicated to spreading the life changing possibilities of Breathwork
Breathing is the only system in the body that is both automatic and also under our control. That is not an accident of nature - it is be design and is the key to becoming a healthy, happy and high-performing individual. Richie's own experiences with Breathwork have completely shifted his own life and beliefs on the potential of human beings. Having traveled around the world learning from many of the modern day masters of Breathwork, it is now his mission to share this powerful work with the world.
You can catch Richie at festivals, workshops and retreats across the world. He currently teaches Breathwork classes in London and works one-one with people who wish to accelerate personal growth and development quickly.
Talks I've Given
Workshop: Breathwork: The Science to a Better State of Being
Featuring Richie Bostock
Breathing is the only system in the body that is both automatic and also under our control. That is not an accident of nature - it is by design. Understanding and using the breath purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every...agile agility stress p3x breathing mindfullness