5 Ways of Setting Boundaries - Boost Your Energy, Productivity & Focus
Why Join Setting boundaries is about respecting yourself and protecting your energy. A lack of boundaries will generate consistent feelings of overwhelm and stress, cause resentment and result in burnout. Not to mention a negative impact on personal relationships and your wellbeing.
Learning how to implement and stick to boundaries, will increase your productivity, improve your focus and help you regain control of your time. Most importantly, boundaries allow you to feel at your best more often.
5 Ways of Setting Boundaries - Boost Your Energy, Productivity & Focus
Learning how to implement and stick to boundaries, will increase your productivity, improve your focus and help you regain control of your time. Most importantly, boundaries allow you to feel at your best more often. Join Nicola Hatfield, Mindset & Confidence Coach to develop this vital skill.
This session is for you if:
- you are fed up of not having enough time for yourself
- you want to establish a healthier balance between work & home life
- you are ready to work smarter, not harder
- you are ready for more energy to enjoy life outside of work!
- you are looking for practical strategies to implement straight away
Nicola Charlotte
Nicola is a Mindset & Confidence coach working with ambitious women & entrepreneurs who are successful yet feeling unfulfilled. Whether you're trying to reach a big milestone or improve a little each day, Nicola empowers people to think differently, build confidence and create a lifestyle that helps them thrive.
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