Eye Wellbeing Workshop: Breathe. Blink. Relax.

A SkillsCast for this session is not available.

Take a break from your coding challenges to take care of your eyes.

Spending hours in front of a computer screen can be very challenging for your eyes. Common symptoms are dry, tired, itching and/or burning eyes and fading eyesight.

Experience for yourself how refreshed your eyes feel after a 15-minute break. Friederike from Eye Wellbeing will guide you through the techniques based on breathing, blinking and meditative relaxation.

You will leave this workshop ready for the next challenges and equipped knowing easy natural methods. Use them to improve the wellbeing of your eyes whenever you need a break in the future.

No previous knowledge needed, just join in.