Emotional intelligence – it seems that everyone is talking about it these days – but what exactly is it?
Well, have you ever tried to lose weight but found it difficult to control cravings? Had a bad day at work but taken it out on your partner? Or ever found it difficult to manage stress? Do you wish you could understand people better? Are you able to communicate with people in a way that influences them?
All of these skills relate to emotional intelligence, and research shows it’s responsible for up to 80% of the factors that determine how 'successful' we are in our work and personal lives.
Not our IQ, education, or family background, but our ability to recognise, interpret and manage the emotions of ourselves, and those of others, in order to create the lives we want and enjoy harmonious relationships.
In this interactive, coaching-style workshop you will have the opportunity to:
learn what emotions are understand what emotional intelligence is and why it’s important complete 4 coaching exercises to help you develop your own emotional intelligence learn the secret truth to developing emotional intelligence for long-lasting change and success
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Workshop on Emotional intelligence
Aimee C. Teesdale is a life coach, speaker, and human, with 28 years experience in psychology and personal development. Aimee helps ambitious men and women who are holding themselves back, not achieving all they could be, and tired of being stuck with mediocre. She enables them to get past their barriers, become the person they want to be, and start living a great life they love.